PACKLIST FOR PENANG

1. clothes
3 sets of competition gear (DB singlet & comp shirt)
2 sets of training attire
tracktop + trackpants
3 sets of other clothes
sleepwear
undergarments

2. toiletries
toothbrush + toothpaste etc
shampoo + soap etc

3. supplements
echinacea
accelerade
powergel

4. money
about 50-100RM, or as desired.

5. footwear
1 pair of track shoes
1 pair of slippers/sandals
5 pairs of socks

6. study materials

7. notebook and pen

8. medication

9. waterbottle

10. umbrella

11. passport (identification)

12. sunblock (optional)

13. insect repellent (optional)