Kayak Marathon
Things to Bring for Canoe Marathon
1. Wind Breaker
2. Snacks for after marathon (no lunch provided)
3. Sunblock
4. Cap (optional)
5. Shaker
6. Accelerade
7. Umbrella
8. DRY CLOTH
9. Slippers
10. Change of clothes
For New J1s,
1. Study material
2. Notebook
3. Snacks for lunch
4. Umbrella
5. Slippers
Attire
Competition Gear and Nelo gear during Competition.
Juniors PE attire.

Confirmed Plan for Tomorrow
645- 700Gather at Khatib MRT Station. Misc ics pls collect their valuables and identification cards separately.
700- 715- Proceed to opposite side of MRT station to Board the Bus. DO NOT be late. (All those who will be late are to take the 715 chartered bus provided by organizers at MRT. Pls tell the captains if u will be late)
715- 720-Once we alight, the captains will call for a briefing to tell all of you what to do and what not to do.
720-800-Captains will help the team report while the rest will help to carry all the equipment out. Place them neatly at the grass patch near the launching ramp, BOATS FACING UP. After which everyone are to secure their protection to the boats in the least possible time. Those who are done can grab their paddles, spray cover and life jackets and launch fast to prevent congestion. Ensure your boat is in proper working condition. Only remove your shoes just before you launch.
800-830- Everyone to launch within this time frame. Everyone should be in the water by this time.
830-845- Starting of events is spread out over this time period.
Group 1 - 1st Start: 8:30 am: Senior Men T1, T2, K1 and K2
Senior Women T1, T2, K1 and K2
Group 2 - 2nd Start: 8:35 am: Junior Men C1, K1 and K2
Junior Women K1 and K2
Senior Men C1
Group 3 - 3rd Start: 8:40 am: Junior Men & Women T1 and T2
The starting order shall be "Ready" followed by air horn.
Pls remember your starting time by hard. (you will be on your own)
845-12pm- Juniors will be helping, studying or collecting cans and doing land training.
Time 900-1000 1000-1100 1100-1200
Land training Grp 1 Grp2 Grp3
Study/collect can Grp2 Grp3 Grp1
Help Seniors Grp3 Grp1 Grp2

Group 1
Nina
Marilyn
Emily
Edmund
Desmond
Chee Wee
Justin

Group 2
Angela
Delle
Xiao Ting
Clayton
Shi Wei
Chun man
Alvin

Group 3
Bok Guan
Lindi
Zhuo Yang
Jansen
Jinnie
Samirah
Joyce

12-2- Pack up and debrief. Return boats to Mac. Juniors can leave by the chartered bus out first if they do not want to stay on. They can leave after debrief.

Any Questions pls call Franklin(98758200) or chamaine( 91397670). DO NOT BE BLUR TOMORROW AND GOOD LUCK TO ALL. J