Water training
Date: 3 January 2007
Time: 5.00pm
Venue: Macritchie

With Juniors:

5k1 raptors: (zhikai,aiman,hengyang,thang--500m)
(frank-1000m)

2 Regatta: (zile-sean) [zile do mileage] , qinrui

11 K1 tiger: (Natalie Bernadette – 1000m)
(Corrine Jasmine Meiqi – 500m)
(Tiffany Geraldine Debbie – 500m)
(Gillian Meixin – mileage,Vivien taking T1 w them)
sean

2k2 apache: (tim/wutian-500m)
(joel/Eugene-1000m)

5 K2 tiger: (Charmaine/Belinda – 1000m)
(Sabrina/Sokjoo – 500m)
(Suling/Jiamin Deniece/Peixin Szemin/Sylvia – mileage)

14t1s : (suihang,huiming,ivan,jared-500m)
(Cheryl Victoria – 1000m)
(Florence Sijing – 500m)
(Wilona Rebecca Renjean Dawn - mileage)
(Vivien- do with meixin grp)
Tren (cstyle)

2t2s: (calvin david forgel Jason-mileage)

4c1s : (junhan,yingjie,matthew-500m)
(Gerald-tren) [mileage]-exchange with c2 after c2 completes prog

1c2: (victor Xavier-500m)


Without Juniors:

4k1 raptors: (zhikai, thang, wutian-500m)
(joel,frank-1000m)

2 regatta: frank, zile-sean [zile do mileage]

13 K1 tiger: sean
(Suling Bernadette – 1000m)
(Deniece SzeMin – 500m)
(Corrine Jasmine Meiqi – 500m)
(Tiffany Geraldine Debbie – 500m)
(Gillian Meixin – mileage,Vivien taking T1 w them)

2 K2 tiger: (Charmaine/Belinda – 1000m)
(Sabrina/Sokjoo – 500m)

12 t1s : (suihang,huiming,ivan-500m)-t2
(Cheryl Victoria – 1000m)
(Florence Sijing – 500m)
(Wilona Rebecca Renjean Dawn - mileage)
(Vivien- do with meixin grp)

1t2: (david,jason)

3c1s : (junhan,yingjie, matthew-500m)

1c2: (victor xavier-500m)

Absent from training:



lina: ogl